Join us this Sunday morning with a life stream yoga session with Tah Groen.
This class will be a soft and easy flow to rejuvenate your spirit and to open your heart and mind. Tah will encourage and inspire you to see your practice differently. To view this class as an opportunity for movement therapy. True experimentation exploration and innovation with Asana (yoga postures) that becomes deeply satisfying.
This session is donation-based ($15-20 suggested). Find Tah on Venmo @Tah-Groen